Start With a Free Fitness Assessment—See Where You Stand

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  • Home
  • Services
    • Personal/ Group Training
    • Specialty Services
    • Pricing
  • Class schedules
    • Book in Sayre
    • Book in Wyalusing
  • More
    • Zen Planner Website
    • Wyalusing Location
    • Meet Our Staff
    • FAQ
    • Photo Gallery
    • Contact Us

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Start With a Free Fitness Assessment—See Where You Stand

Drug and Alcohol Recovery Fitness

Did you know that exercise therapy can be used to help treat Substance Use Disorders? More than 20 million Americans are diagnosed with Substance Abuse Disorder and this number has only increased with the COVID-19 pandemic.  Research has demonstrated that exercise therapy can help these patients a great deal from improving long-term neurological outcomes to relapse prevention.

There are physiological and psychological considerations that a fitness professional must account for in working with this population. Our staff has years of experience working with individuals in Recovery and can provide evidence-based programming to clients with a history of substance use disorders.

If you are in Recovery and are seeking personal training, nutrition, or group fitness services, FWF Wellness has you covered!

Learn More

• The Benefits of Exercise for Recovery & Sobriety | Gateway Drug Rehab (gatewayfoundation.org)

• 6 Proven Benefits of Exercise in Addiction Recovery (therecoveryvillage.com)

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