FWF Wellness
FWF Wellness
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    • Home
    • About
      • FWF Philosophy
      • Meet Our Staff
      • FAQ
      • Photo Gallery
    • Specialty Services
      • Parkinson's Disease
      • Advanced Body Composition
      • Sports Performance
      • Stroke Recovery
      • RED-S
      • Pre/Post Natal
      • Post-Rehab
      • Drug & Alcohol Recovery
      • Nutrition Counseling
    • Book Services
      • Book a Class
      • Book a Training Session
      • Class Descriptions
      • Personal Training
    • Pricing
    • Shop
    • Contact Us
    • PURCHASE CLASS PACKS
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  • Home
  • About
    • FWF Philosophy
    • Meet Our Staff
    • FAQ
    • Photo Gallery
  • Specialty Services
    • Parkinson's Disease
    • Advanced Body Composition
    • Sports Performance
    • Stroke Recovery
    • RED-S
    • Pre/Post Natal
    • Post-Rehab
    • Drug & Alcohol Recovery
    • Nutrition Counseling
  • Book Services
    • Book a Class
    • Book a Training Session
    • Class Descriptions
    • Personal Training
  • Pricing
  • Shop
  • Contact Us
  • PURCHASE CLASS PACKS

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  • My Account
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Meet Our Staff

We at FWF Wellness pride ourselves on the high educational standards of our staff. We have a wide knowledge base in our team and collectively use that knowledge and evidence based practices to get the very best results for our clients.

Contact Us

Nicole Golden

• MS in Applied Exercise Science/Sports Nutrition

• NASM Master Trainer

• Certified Sports Nutritionist (CISSN)

• Certified Strength and Conditioning Specialist (CSCS)

• Corrective Exercise Specialist (CES)

• Behavior Change Specialist

• Drug and Alcohol Recovery Fitness Specialist (course author)

• Parkinson’s Disease Fitness Specialist

• AFAA Certified Group Fitness Instructor

Jennifer Rought

• ACE Certified Personal Trainer

• ACE Certified Group Fitness Instructor

• Fitness Nutrition Specialist

• Behavior Change Specialist 

• Pre/Post Natal Corrective Exercise Specialist

• Parkinson’s Disease Fitness Specialist

• Drug and Alcohol Recovery Fitness Specialist (course contributor)

Brad Crum

• NASM Certified Personal Trainer

• Corrective Exercise Specialist (CES)

• Performance Enhancement Specialist (PES)

• Fitness Nutrition Specialist 

• Stroke Recovery Fitness Specialist

• AFAA Certified Group Fitness Instructor

Rachel Trent

• BS in Exercise Science

• NASM Certified Personal Trainer

• AFAA Certified Group Fitness Instructor

Melissa Underdown

• MS in Nutrition

• Registered Dietitian Nutritionist

• Certified Nutrition Support Clinician

• Drug and Alcohol Recovery Fitness • Specialist (course contributor)

Shannon Ackley

• AFAA Certified Group Fitness Instructor

Merideth Lezak

• MEd in Reading

• AFAA Certified Group Fitness Instructor

Dr. Shannon Hilliker

• PhD in Curriculum and Instruction

• AFAA Certified Group Fitness Instructor

• Drug and Alcohol Recovery Fitness • Specialist (course contributor)

Kristina Cipolina

• Licensed Spin Instructor

• Licensed Zumba Instructor

Elizabeth Porter

• Licensed Zumba Instructor

Jack Romanyshyn

• MS in Exercise Science

• ACE Certified Personal Trainer

• NASM Certified Personal Trainer

Kirsten Miller

• MS in School Counseling

• AFAA Certified Group Fitness Instructor

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