Frequently Asked Questions

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No. We are a drop in pay per class facility.

We have the option for 10 class packs for all classes. Additionally, we offer both drop in and personal training/nutrition coaching memberships. See page for pricing.

We do offer punch cards. $60 for 10 classes (group exercise classes); $80 for 10 classes (indoor cycling) or Personal Training cards are available in $10.00 increments. Punch cards never expire.

Yes. All instructors are certified and up-to-date in all the classes they teach and services offered.

Group classes:

We particpate in Silver Sneakers, Renew Active, Silve and Fit, Gym Pass, and Active and Fit programs. Check with your insurance company to see if you have one of these benefits.

Personal Training:

We provide medical fitness services and participate in the Medfit Care ( MedFit Care - MedFit Care) program. This allows you to use HSA money or deduct your personal training expenses with a valid prescription from a physician.  Contact us for more details.

We do not offer specific kids classes at this time, however, we do offer sports performance services for student athletes and provide group fitness classes at local school districts.

Absolutely! We love having kids in the studio. All we ask is to have them not run around for safety. If you need a pack-n-play we have one available for use.

Parking is available free of charge on weekends all day and weekdays before 9 am and after 5 pm. You  may park on the street or in the municipal lot and enter the studio through the back door.  Street parking (metered) is available weekdays between 9 am and 5 pm.

Absolutely!! We understand that some people just can't commit to the session classes, so dropping into classes is a must. Come on in and enjoy all of the classes.