Post-Rehab Fitness

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The time nearing the end of a stint of Physical Therapy can be challenging. If therapy is no longer medically necessary, but you want to continue with strengthening and improving your conditioning in a safe environment with knowledgeable staff; FWF can help you make that transition.

If you have a medical condition that makes you hesitant to exercise, we can play a part in that too. If you have been cleared by your physician for physical activity and have been told to "get more exercise," we can help remove the ambiguity of that recommendation by working with you and your doctor to design programs and provide personal training services that meet your needs.