Start With a Free Fitness Assessment—See Where You Stand

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  • Home
  • Services
    • Personal/ Group Training
    • Specialty Services
    • Pricing
  • Class schedules
    • Book in Sayre
    • Book in Wyalusing
  • More
    • Zen Planner Website
    • Wyalusing Location
    • Meet Our Staff
    • FAQ
    • Photo Gallery
    • Contact Us

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Rock Steady Boxing

Do you have a diagnosis of Parkinson's Disease? Are you interested in Rock Steady Boxing?

Classes are held on Tuesdays and Thursdays at 1:30 PM at 211 Desmond Street in Sayre, PA, for just $60.00 per month. Contact us for details on how to sign up for these specialty fitness classes.


Rock Steady Boxing is not just a boxing program; it is specifically designed to address the symptoms of Parkinson's disease, including slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness. Our evidence-based exercise curriculum can be adapted to any level of Parkinson's.


Rock Steady Boxing changes the trajectory of Parkinson's disease. This evidence-based exercise program is specifically crafted to impact symptoms and slow the progression of the disease. We are more than just an exercise program; we are a worldwide community fighting back together.

Logo with bold text reading 'Rock Steady Boxing' in blue and beige colors.

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