Rock Steady Boxing

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Classes are Tuesdays and Thursdays at 1:30PM at 211 Desmond Street in Sayre, PA and are $60.00 per month. Contact us for details on how to sign up these specialty classes.

Rock Steady Boxing is not just boxing, it is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness. Our scientifically based curriculum can be adapted to any level of Parkinson’s. 

Rock Steady Boxing changes the trajectory of Parkinson’s disease. The evidence-based exercise curriculum is specifically designed to impact the symptoms and slow the progression of the disease. We are more than just an exercise program, we are a worldwide community fighting back together.