Rock Steady Boxing

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Classes are held on Tuesdays and Thursdays at 1:30 PM at 211 Desmond Street in Sayre, PA, for just $60.00 per month. Contact us for details on how to sign up for these specialty fitness classes.

Rock Steady Boxing is not just a boxing program; it is specifically designed to address the symptoms of Parkinson's disease, including slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness. Our evidence-based exercise curriculum can be adapted to any level of Parkinson's.

Rock Steady Boxing changes the trajectory of Parkinson's disease. This evidence-based exercise program is specifically crafted to impact symptoms and slow the progression of the disease. We are more than just an exercise program; we are a worldwide community fighting back together.