Start With a Free Fitness Assessment—See Where You Stand

FWF Wellness
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  • Home
  • Services
    • Personal/ Group Training
    • Specialty Services
    • Pricing
  • Class schedules
    • Book in Sayre
    • Book in Wyalusing
  • More
    • Zen Planner Website
    • Wyalusing Location
    • Meet Our Staff
    • FAQ
    • Photo Gallery
    • Contact Us

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Start With a Free Fitness Assessment—See Where You Stand

Stroke Recovery Fitness

Experiencing a stroke can significantly impact your daily activities. Once you have completed your time in the hospital and rehabilitation, there are still effective ways to lessen the effects of the stroke and enhance your general fitness. Engaging in exercise after stroke, as well as challenging your coordination and balance, can greatly improve your everyday life. After receiving clearance from your physician, our team at FWF offers specialized fitness services for stroke recovery in a safe environment, designed to help you maximize your function and overall fitness.

Learn More

• Exercise after stroke | Heart and Stroke Foundation
• Exercise After Stroke: What the Latest Guidelines Recommend (flintrehab.com)

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